Hello everyone! ★ I'm Nadia, a Japanese belly dancer living in Singapore.
At this time of the year, many people feel unwell due to changes in their lifestyle and seasons.
In the meantime, I would like to help you increase your basic metabolism and live your daily life with more energy through belly dancing and yoga.
Recently, I am very happy that the number of online students who are enthusiastically taking yoga classes day and night has increased.
Nadia is a belly dancer, so an overwhelming majority of people take her lessons to learn choreography. However, when it comes to yoga instruction, she uses her unique perspective as a belly dancer to help all the women who take her lessons become more beautiful and strong.
Nadia teaches with all her heart, with the aim of nurturing a positive mindset.
Yoga classes are held 4 times a week, 16 times a month, for a total of 32 classes per term (2 months), and are taught directly by Nadia. You can take all 32 classes as much as you want.
It's a so-called "Yoga Subscription".
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NADIA ONLINE's "Yoga Subscription", commonly known as YOGA for Beauty!
The content that can only be achieved online and the ease of use are greatly appreciated. No reservations required, late participation is OK, and you are free to leave anytime during the class. There are several moms with their children who are taking part in yoga while having their babies lying on their side.
Feel free to do so! But sometimes, it's so hard. It's a sweet and spicy class lol. Introductory yoga students and beginners are welcome. First, let's loosen up that stiff, rounded back. You can become a different person in half a year! :)
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"Adjusting your back and pelvis", which is the most important aspect of the Nadia class, not only improves your posture, but also eliminates facial sagging (bulldog-like), forehead wrinkles, and double chin.
The back and face are connected.
A sagging back is a sagging face. Distortion of the pelvis is distortion of the face.
When you straighten your back, your décolleté, from your scalp to your forehead, shoulder blades, collarbones, and below your ears, will be smoothed out in all directions, and even though you haven't lost any weight, your face will look cleaner and your impression will be brighter. Do people who dance or do yoga look younger? There was a basis for this.
If you look a little older in the mirror, the first thing you should suspect is a misaligned back and pelvis. Before going to a high-end beauty salon, I want you to find out what you can do. I want you to start practicing yoga taught by Nadia at home by online♪ The budget will be 1/10th of what you would pay at a beauty salon lol.
Nadia especially welcome people in the pre-menopausal and menopausal generation, from around 40th to 50th and even around 60th. Cherish your femininity and achieve healthy beauty.
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“YOGA for BEAUTY” taught by a belly dancer
Participants: March/April NADIA ONLINE members
In addition, we have planned 2-DAYS of morning yoga as a spring event. 60 minutes on April 4th (Thursday) and 5th (Friday) from 6:00am Singapore time and 7:00pm Japan time.
- Deep breathing
- Stretch
- Sun Salutation
We do above.
In Singapore, which is located right on the equator, the sunrise time every morning is set at 7am (it's the same all year round lol). So, you can see the sunlight at 7am after morning yoga, so you can start your day with a refreshing feeling.
It ends at 8am Japan time, so if you lay out your yoga mat before work and start your day with a refreshed mind and body, you'll be able to get through your work.
Meanwhile, Nadia is in Melbourne on a business trip (she'll be live-streaming yoga from her lovely Airbnb), so let's connect in the southern and northern hemispheres and share a different kind of energy with everyone.
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April, the beginning of the new fiscal year.
We hope you will take advantage of our morning yoga and start the new year with good energy!
Let's work together to improve and be active!
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“Morning yoga from Australia in the southern hemisphere”
Participants: March/April NADIA ONLINE members
Now. Can't wait! :)
Announcement of new spring choreography.
The offensive and aggressive feel of Gaston Chaade choreography that we danced to last term left a very pleasant aftertaste, so if you'd like, why not add a cool drum solo to it and make it into a show set?
For the first time in a while, I've selected an up-tempo song called 「That's Freedom」 from Artem Uznov's drum solo songs. I think it's very easy to dance to.
We've heard a lot of people say they love the 「I wanna Dance」 choreography, so let's incorporate that taste into our new work and dance to Artem's drum solo choreographed by Nadia in 2024 with lots of energy!
The choreography consists of lots of shimmies, isolations, and jazz-style poses. I think the basic class will be "Shimmy Festival". Let's have fun! lol
Drum solo music is a genre that tests your basic skills, so try improving your basic skills through choreography. The atmosphere is different from the Turkish drum solo we danced last year, and Nadia will perform captivating choreography to Artem Uznov's captivating sound source, which is sprinkled with modern, jazz-like tastes. Please look forward to it!
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2nd term 2024: "ARTEM UZNOV - DRUM SOLO"
3/14(thu) START / Scheduled to end on 5/11 (mon)
Choreography completed in 8 weeks
Sound source provided
8 tutorial videos will be sent every week
Are there any reasons why you have given up on starting, such as not having a teacher near you that you want to learn from? There are no belly dance classes in the first place?
“NADIA ONLINE on ZOOM” is a popular lesson that started during the coronavirus pandemic. You are free to turn on/off the screen and you are free to join or leave midway, so if you are embarrassed to be seen dancing, you can turn off the screen, or on the other hand, if you want to grow by dancing with screen on, you can dance at your own pace. You can participate in the lesson with this stance.
All of the lessons we offer are professionally taught by Nadia. She has traveled to Turkey and Egypt, the home of belly dance, many times to train and is currently performing and teaching in various cities in Asia. She had won many awards in competitions, and in recent years we have a wealth of experience as judges, so we are able to provide accurate advice and guidance.
In addition, lesson fees are also low, which can only be achieved online. You can take the course for a monthly fee of $150 (¥12,500) / 1 month, or as a package for $250 (¥20,000) / 2 months.
It is a term system, and you will master the choreography of one song over two months (8 weeks) per term! You can take as many lessons as you like, 4 days a week, 3 classes a day, and 40 classes a month. You can attend as many classes as you like without making a reservation, including basic classes, choreography classes, and yoga classes. You will also receive an instructional video once a week so that you can learn the choreography even if you miss a lesson.
We also hold a wonderful hafla event where we can share what we have learned.
2022-2023 "TOKYO HAFLA" has been held three times and has been well received each time. We want to hold it in 2024 with an even more festival feel, and we already have a lot of ideas. Please add TOKYO HAFLA, scheduled to be held in December, to one of your goal stages this year.
In 2023, the members will produce the top three winners in an international competition in Kuala Lumpur, Malaysia. In early summer, members continued to produce top 3 prize winners at the WORLD BELLYDANCE FESTIVAL and ASIA GLOBAL BELLYDANCE COMPETITION held in Singapore. In the fall, the members won first place in the group category at the international belly dance festival BGBD FESTIVAL held in Taiwan.
I am proud that the expanding circle of learning in this community fosters individual strength, allows students to play an active role across the ocean, and fosters mental strength and globalism that can be used overseas.
This year, in 2024, we will be in Melbourne (Australia), Istanbul (Turkey), Singapore , Hanoi (Vietnam), Kuala Lumpur (Malaysia), Tokyo (Japan).
We will inform you separately about the details of the events scheduled to appear this year.
Now. Belly dance basics & choreography lessons are currently being held at a studio in Singapore.
The location of the studio is also great, just one bus stop from Orchard Road. Although we are located in the city, we hold face-to-face lessons every week in a beautiful studio with a view of the pool and surrounded by greenery, as if you have stepped into a quiet forest.
2 classes every Friday and Saturday at 11am - 1pm.
60 minutes of basics and 60 minutes of choreography.
The monthly fee is $380 per term (8 weeks), which includes basic and choreography classes at the studio, as well as online lessons (basics, choreography, and yoga). In other words, during the week when you are unable to come to the studio, you will be able to catch up online or via tutorial video. You will learn the same choreography content as online.
If you would like a trial lesson or drop-in, you can join a 60-minute class for $35. (Only if there is space/reservation required)
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2nd term 2024: "ARTEM UZNOV - DRUM SOLO"
3/14(thu) START / Scheduled to end on 5/11 (mon)
Choreography completed in 8 weeks
Sound source provided
8 tutorial videos will be sent every week
With 20 years of experience, over 500 performances in Singapore and other parts of Asia, and bilingual Japanese/English guidance from Nadia, a professional with a proven track record of instructing over 1,000 people regardless of nationality. We are holding a lesson. He has extensive experience as a judge in international competitions, so please feel free to ask him anything. We can provide a wide range of guidance for everyone from beginners to professionals, from competition preparation to health management, teacher training, and teaching consulting. Please contact us.
【 NADIA ONLINE LESSON FEE】
■ Monthly fee system: ¥12,500 / $150 (1 month) / ¥20,000 / $250 (2 months) Unlimited course attendance
■ Experience/Drop-in: ¥3000 / $35 (60 minutes) / Please pay by the day before
■ Dates: Held on Mondays, Wednesdays, Thursdays, and Sundays → Check the lesson schedule on the website
■ Contents: Belly dance basics, choreography, yoga
■ What you need: yoga mat, water, towel
【 STUDIO LESSON FEE 】
■ Monthly fee system: $380 (2 months) Unlimited lessons (includes online lessons)
■ Trial/Drop-in: $35 (60 minutes) / Please pay by the day before
■ Dates: Every Friday & Saturday
BASIC 1100-1200 / CHOREO 1200-1300
→Check the lesson schedule on the website
■ Contents: Belly dance basics and choreography
■ What you need to prepare: water, towel
■ Clothes: Easy-to-move clothes, scarf wrapped around the waist, dancing barefoot
■ Venue: At a beautiful oasis-like studio near Orchard
【Application & Inquiry】
■ Just send a simple message to Nadia from SNS such as Gmail, Instagram, WhatsApp, Messenger, etc.!
■ Payment: Bank transfer, PEATIX, PAYNOW possible
■ How to participate: After applying, you will be invited to the Whatsapp group. You can receive zoom links, lesson information, audio sources, videos, etc.
If you have any other questions, please feel free to contact us.
Well then, everyone! Let's dance a lot and smile this year as well and make it a good year.
We look forward to your participation :)
Nadia
Nadia A. Sueoka
NADIA ORIENTALDANCE ARTS, SINGAPORE
(NOA PRODUCTION : 53398231J)
Phone SG: +65 9295 6041
DANCE is the hidden language of the soul.
